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Metaphysical Education

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Wendy's Thoughts on Developing One's Psychic Abilities, Interacting with Spirit & Walking a Spiritual Path

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Wendy Kay
* 3,7 or 15 Minute Psychic Readings
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Misty
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* Angel Romance Reading
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Develop Your Abilities
Connect With Nature Exercise

Back

Here's something fun for you to try...a test of your sensitivity to energies.

Go out into nature and get an item. It can be a flower, a stone - something that you can hold on to and feel. If you have crystals at home, you can use them as well.

Sit quietly and breathe deeply. Say a prayer that asks a Higher Power Filled with Light and Love to guide, guard and protect you as you strive to increase your ability to feel energies.

Relax and hold the item in your hand.

Pull the energy from the item and let is wash over you. Feel the energy of the item. What do you feel?

You may feel the following sensations:

pulsing
tingling
warmth

There are other possibilities. You may hear words or see things in your mind. Relax and go with the flow. Let your mind be open and receptive to whatever nature has to tell you.

Do this for a few minutes several times a week and see if you get more information/sensations as you practice.

Courtesy of Wendy Kay

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Develop Your AbilitiesConnect With Nature Exercise

Develop Your Abilities
Connect With Nature Exercise