Posted/Updated: October 2015
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Family and Friends...
Read this section completely before doing the meditation.
See yourself once again in the middle of the very large circle. Look at 5 o'clock and you should see a group of people. You see your family and friends. Some are standing and some are sitting. Every so often one person gets up and leaves the picture but eventually returns.
How do you feel staying in this scene? What are the people talking about?
When you have finished recording all of the feelings and details associated with this scene, go back to the center of the circle.
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